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Diet
Emotional Eating and What You Need to Do To Succeed
May 27, 2020
If you think about it, many people are overweight because they don’t stick with proper diet plans and self-sabotage with […]
The Association Between Artificial Sweeteners and Obesity
May 4, 2020
The general public thinks that cutting sugar from the diet and replacing it with artificial sweeteners is a great choice […]
The Power of Water and Hydration
February 5, 2020
Did you know, it is estimated that upwards of 75% of Americans, are chronically dehydrated? 75%! That means the ¾ […]