After Surgery


Losing Weight Too Fast After Bariatric Surgery

November 8, 2023

We must manage expectations when discussing the weight loss process after bariatric surgery. For many, this includes discussing realistic goals […]

Your Life Will Change After Bariatric Surgery

February 9, 2021

If you have reached the point of considering bariatric surgery, you realize you need a significant change. While bariatric surgery […]

Low Impact Exercises You Should Be Doing After Weight Loss Surgery

October 19, 2020

There are various bariatric surgery options that one can pursue to facilitate a healthier life. In contrast to belief, weight […]

Sticking to the Diet Plan After Weight Loss Surgery

June 24, 2020

Some argue having weight loss surgery is the “easy way out”, but those who have had surgery know it is […]

The Power of Water and Hydration

February 5, 2020

Did you know, it is estimated that upwards of 75% of Americans, are chronically dehydrated? 75%! That means the ¾ […]

How to Get Enough Protein After Bariatric Surgery?

January 22, 2020

One of the most difficult dietary changes to make, post bariatric surgery, is getting enough protein. Protein is key to […]

How Do You Prevent Weight Regain After Weight Loss Surgery?

December 6, 2019

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), in the years after weight loss surgery half of […]

Anemia After Bariatric Surgery

August 20, 2019

Anemia is a blood disorder in which patients either do not have enough hemoglobin in their red blood cells or […]

Getting Back on Track after “Failure”

August 6, 2019

The days, weeks and months after bariatric surgery are very exciting times, to be sure. As the pounds melt off […]

Body Image After Weight Loss Surgery

July 30, 2019

Several people have commented about body image when we were talking about sex. Some women stated they didn’t like to […]

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