After Surgery


Avoiding Weight Regain

July 17, 2019

Weight regain is a common concern for bariatric patients. For most, their struggles with weight have been life long. Countless […]

The Problem With Pride

July 15, 2019

I am firmly convinced that one of the biggest obstacles to successful weight loss is PRIDE. Pride keeps people from […]

The Importance of Lifestyle Changes

July 5, 2019

You will hear it said time after time, bariatric surgery is only a tool. While many believe it is, or […]

Snacking After Bariatric Surgery

June 28, 2019

As you undoubtedly know from your research about bariatric surgery, the postoperative lifestyle is very different from the eating and […]

Does The Gastric Sleeve Cure Diabetes?

March 3, 2016

Before we start, it is important to understand the difference between a cure and remission of type-2 diabetes. There’s a […]

Getting Healthier Before Bariatric Surgery

February 16, 2016

It may seem counterintuitive, but getting healthier and losing some weight before bariatric surgery can be very beneficial. One of […]

This Month’s Thought

January 18, 2016

Here’s what I am learning this morning…Pride can be very destructive for me (or anyone). For those of you who […]

New year resolutions

January 4, 2016

We all have made them. Most of us make our resolution and we might even put some thought into it. […]

We All Have Bad Days

October 28, 2014

The weight loss journey after bariatric surgery is an ongoing process—a process that will last the rest of your life. […]

Ghrelin, the Hunger Hormone:

October 15, 2014

Very few people will know what you’re talking about when you mention ghrelin, but as we learn more about this […]

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