After Surgery
Avoiding Weight Regain
Weight regain is a common concern for bariatric patients. For most, their struggles with weight have been life long. Countless […]
The Problem With Pride
I am firmly convinced that one of the biggest obstacles to successful weight loss is PRIDE. Pride keeps people from […]
The Importance of Lifestyle Changes
You will hear it said time after time, bariatric surgery is only a tool. While many believe it is, or […]
Snacking After Bariatric Surgery
As you undoubtedly know from your research about bariatric surgery, the postoperative lifestyle is very different from the eating and […]
Does The Gastric Sleeve Cure Diabetes?
Before we start, it is important to understand the difference between a cure and remission of type-2 diabetes. There’s a […]
Getting Healthier Before Bariatric Surgery
It may seem counterintuitive, but getting healthier and losing some weight before bariatric surgery can be very beneficial. One of […]
This Month’s Thought
Here’s what I am learning this morning…Pride can be very destructive for me (or anyone). For those of you who […]
New year resolutions
We all have made them. Most of us make our resolution and we might even put some thought into it. […]
We All Have Bad Days
The weight loss journey after bariatric surgery is an ongoing process—a process that will last the rest of your life. […]
Ghrelin, the Hunger Hormone:
Very few people will know what you’re talking about when you mention ghrelin, but as we learn more about this […]