Archives: January 2026


Nothing Takes the Place of Exercise After Bariatric Surgery

January 28, 2026

Every human body requires exercise to maintain health, and for bariatric patients, it is a must to maintain a healthy […]

Cut the Calories in Rice by Cooking it Differently

January 5, 2026

Rice is one of the most widely eaten foods in the world, but for people trying to manage weight, blood […]

Should I Be on GLP-1 Medication Before My Bariatric Procedure?

January 4, 2026

GLP-1 therapy use before and after surgery results in lower surgical risk and better post-bariatric surgery outcomes. GLP-1 medications are […]