Archives: February 2026


The Other Side of Weight Loss Surgery: Maintaining Muscle Mass

February 25, 2026

Maintaining muscle mass through a protein-heavy diet and consistent exercise after bariatric surgery can not only help prevent skeletal muscle […]

Bariatric Surgery Is Not a “One-and-Done”

February 4, 2026

Regular visits with your bariatric care team prevents post-surgical complications, keeps nutrition requirements in check, helps track obesity-related health conditions, […]