Archives: November 2025


On the Road: Sticking to a Bariatric Diet While Traveling

November 19, 2025

Travel can challenge even the most disciplined eating patterns. Flights, hotels, restaurants, family gatherings, and unfamiliar schedules can all make […]

Can I Still Eat Desserts After Bariatric Surgery?

November 6, 2025

Food is fuel, but it also connects us to culture, tradition, celebration, and memory. Can I still eat desserts after […]