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Protein Key Lime No Bake Dessert

January 19, 2021

Creamy, tart, sweet, and delicious. Can’t be healthy… right? Key Lime Pie is a decadent dessert, but this protein swap means a more nutritionally balanced treat.


  • 1 cup of boiling water
  • .3 ounce dry mix Sugar-Free Lime Jell-o
  • 4 ounces of Nonfat Plain Greek Yogurt
  • 1/2 scoop of Premier Protein 100% Whey Powder, Vanilla flavor
  • 4 ounces 1/3 Less Fat Cream Cheese, softened


Dissolve dry sugar-free Jell-o in one cup of boiling water. In a separate bowl, mix Greek yogurt Protein powder. Blend the softened cream, cheese into Jell-o mixture. Combine two mixtures then portion into individual servings and refrigerate for 2-3 hours until set.

*This recipe was adapted from Premier Protein. For more Premier Protein recipes, click here.

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