Layered Caramel Chocolate Chia Protein Pudding
Sometimes you have a sweet craving that you just need to satisfy. Luckily, with this recipe, you can have your pudding and you protein too.
- 1 Premier Protein 11oz. caramel shake
- 1 Premier Protein® 11oz. chocolate Shake
- 6 TBSP chia seeds
- 1 TSP unsweetened cocoa powder *optional
*yields five, 4.4oz servings
In a small, lidded bowl or jar, combine caramel shake with 3 tablespoons of chia seeds to make caramel pudding base.
Repeat step 1 using chocolate shake for chocolate base. Add 1 teaspoon of cocoa powder more more intense chocolate flavor, if desired.
Chill each pudding base in refrigerator for 18 to 24 hours, covered.
Layer thickened pudding into a dessert dish or glass and enjoy.
*This recipe was adapted from Premier Protein. For more Premier Protein recipes, click here.
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